tag:blogger.com,1999:blog-9063985423582327089.post2449191672809189329..comments2011-06-06T19:20:54.964-07:00Comments on Union Square NYC -> Union Square SF: Day 14Steve Fahmiehttp://www.blogger.com/profile/08302573694919218683noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-9063985423582327089.post-37105748296110223482010-05-04T05:06:26.363-07:002010-05-04T05:06:26.363-07:00Denise: I've been wrapping my ankle area and t...Denise: I've been wrapping my ankle area and the compression is very effective in reducing swelling. Going to see a sports Dr this morning. <br /><br />Carme: Gald you had an easy Sunday AM! Hopefully I've inspired you to consider taking up biking! You'll love it. Here's wishing we closed Hutton and 1st St! <br /><br />Branko: I was pretty psyched about the distance covered too. In hindsight I covered too much distance too quickly, which resulted in my Achilles problem. It will heal, though, hopefully quickly. Looking forward to more dispatches from the road...and to a beer w/ you in Hoboken soon!Steve Fahmiehttps://www.blogger.com/profile/08302573694919218683noreply@blogger.comtag:blogger.com,1999:blog-9063985423582327089.post-87983229456446748622010-05-03T12:38:33.250-07:002010-05-03T12:38:33.250-07:00Hi Steve, Hope the day brings some good medical n...Hi Steve, Hope the day brings some good medical news. The Saunter was great! JD and I made 22 miles. The northern part up to Inwood Hill Park and around to the east was lovely and the upper manhattan east side of the greenway was beautiful. We missed you. Plus a little excitement in Times Square to end the evening ( lots of lights and backed up traffic but we didn't know it was a bomb square until the next day). Be well. xxLeslieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9063985423582327089.post-5395162345624126842010-05-02T20:34:11.150-07:002010-05-02T20:34:11.150-07:00I can't believe how far you've made it in ...I can't believe how far you've made it in just two weeks - amazing!<br /><br />Re tendons: consider taping the affected areas. It makes riding awkward, but should help with pain. Load up on Motrin. <br /><br />Good idea not to risk long-term damage - so what if you have to stop now and restart your trip later.Brankonoreply@blogger.comtag:blogger.com,1999:blog-9063985423582327089.post-46162488138450857122010-05-02T05:23:50.504-07:002010-05-02T05:23:50.504-07:00easy sunday morning in nj...finally got a chance t...easy sunday morning in nj...finally got a chance to check and read your blog. *AMAZING*! so it takes your will and determination to inspire me to work out...maybe even take up bike riding! LOL. ?...so are you actually biking *alone*??? WOW! enjoying reading about your journey. thanks for sharing. wishing you safe travels. CarmeBuilding an Empirehttps://www.blogger.com/profile/15504834470129872044noreply@blogger.comtag:blogger.com,1999:blog-9063985423582327089.post-662649050793263392010-05-02T05:22:42.309-07:002010-05-02T05:22:42.309-07:00This comment has been removed by the author.Building an Empirehttps://www.blogger.com/profile/15504834470129872044noreply@blogger.comtag:blogger.com,1999:blog-9063985423582327089.post-49590165704185042782010-05-01T05:11:18.165-07:002010-05-01T05:11:18.165-07:00Steve
find a rubber ball and roll out your calf mu...Steve<br />find a rubber ball and roll out your calf muscles and use it on the bottom of your feet. But not until the swelling goes down<br />sending anti inflamatory healing your wayDispensingYogahttps://www.blogger.com/profile/12445874311604862404noreply@blogger.comtag:blogger.com,1999:blog-9063985423582327089.post-34957104958546519442010-04-30T19:53:59.230-07:002010-04-30T19:53:59.230-07:00Wow, Steve.
Take care this weekend. I hope all is ...Wow, Steve.<br />Take care this weekend. I hope all is well come Monday morning and no rain or dogs in sight.<br />Love ya - JAUnknownhttps://www.blogger.com/profile/07545704967184264844noreply@blogger.com